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There are 279 calories in 1 regular bagel. get full nutrition facts and other common serving sizes of everything bagel including 1 miniature and 1 oz. 2 %. saturated fat 0.4g. grams. trans fat 0g. grams. polyunsaturated fat 0.6 g. grams. monounsaturated fat 0.4 g. grams. There are 290 calories in a everything bagel from starbucks. most of those calories come from carbohydrates (72%). There are 290 calories in 1 bagel (95 g) of thomas' everything bagel. calorie breakdown: 11% fat, 76% carbs, 13% protein. Calories 2,000 2,500; total fat: less than: 65g: 80g: saturated fat less than: 20g: 25g: cholesterol: less than: 300mg: 300mg: sodium: less than: 2,400mg: 2,400mg: potassium: 3,500mg: 3,500mg: no value: total carbohydrate: 300g: 375g: no value: dietary fiber: 25g: 30g: no value.
Everything Bagel Nutrition
0 calories; 0g total fat; 0g trans fat; 65mg sodium; 0g carbohydrates; 0g fiber; 0g protein. Nutrition facts. dunkin donuts everything bagel with cream cheese. serving size: 1 1 bagel (3.5 oz) * amount per serving. calories. 569 cal. calories from fat. 252 cal. Epic everything bagels. our organic epic everything® bagels have all the garlicky and oniony deliciousness you want, and pack a whopping 26g of whole grains per serving. you won't find any high fructose corn syrup in our bagels, but you will find 13g protein per serving. buy now.
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